Intentional Birth Mental Prep Course
classes ranging from
A course filled with medication free techniques to add to your birth toolbox.
Maybe this is your first baby and you’re nervous about birth.
You envision an unmedicated birth but you’re anxious about how you’ll cope with pain.
I’ve been there.
What if I told you that prenatal yoga helped me and if can help you too?
That I compiled the best tools and practices into one little package?
Your Content Goes Here
A confident + intentional birth
This program is for you if:
- You envision an unmedicated hospital birth
- You envision a home birth
- You are a first time or second time+ mom
- You have anxiety or are nervous about birth and how you’ll cope with pain
- Are willing to do some self inquiry
This program is NOT for you if:
- You’re okay with a highly medicalized birth
- You have no interest in going against “the normal” experience
- You aren’t interested in doing the work
Everything included:
Lifetime access to all course materials. Yep! This includes when new content is added!
Over 15+ videos and audio recordings of physical techniques, mindset and more! You can watch or listen to them over and over – and each time you’ll likely learn something new!
Printable affirmation cards
Printable workbook
So what do you say? Are you ready to travel confidently and intentionally through your pregnancy, birth and beyond?
$17