This is an easy to follow guide and workbook that helps you to prepare your mind for your pregnancy and birth.
Digital Guide – Master Your Mind
$10.00
Description
Your mind has an incredible impact on your birth experience. This is an easy to follow guide and workbook that helps you to prepare your mind for your pregnancy and birth. It you’ll explore the fear/tension/pain cycle; your fears around pregnancy and birth; mindset work; and how you respond to discomfort.
This guide includes over 20 informational pages, practical techniques and workbook style pages to make notes and reflect.
No physical item will be sent.
