prenatal yoga + holistic birth doula

Supporting home births in Northeast Ohio; Hospital births in Cleveland, Akron and surrounding areas.

prenatal yoga +

holistic birth doula

Supporting home births in Northeast Ohio; Hospital births in Cleveland, Akron and surrounding areas..

Birth is a physical experience.

It also pushes you to the very edge (and beyond) of your mental threshold.

How are you preparing for that?

Are you planning a home birth?

Considering an unmedicated hospital delivery?

Are you nervous about giving birth?

A little anxious about how you’ll cope with the pain?

 

Come hang with me.

I’d love to show you the tools you can use to birth with a confident, intentional approach!

classes + services

Upcoming

Prenatal Yoga Class @ Yoga Revolution CLE

August 23 @ 7:30 pm - 8:30 pm

why prenatal yoga?

trainings + certifications

Lisa Steciw

200RYT (Registered Yoga Teacher) – Prana Yoga + Dance

300 RYT – Studio 108

85 Hour RPYT (Registered Prenatal Yoga Teacher) – Island Prenatal

30 Hour Prenatal Yoga Teacher Training – Awaken Yoga

85 Hour RPYT (in process) – Awakened Spirit

DONA Doula – Trained

Birth Arts International – Certified Doula

TENS Unit in Labor – The Doula Experience

*Currently in training with Birth Arts International – Child Birth Educator*

*Currently in training with Hearts of Herbs – Certified Herbalist*

 

articles & stories

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class or workshop