Birth is a physical experience.
It alsopushes you to the very edge (and beyond) of your mental threshold.
How are you preparing for that?
Hey, there. I’m Lisa.
I am a homeschooling mother of two, a holistic birth doula, a (not woo-woo) prenatal yoga instructor and follower of the true Jesus.
I am a self-proclaimed “crunchy mom” always seeking out natural remedies and the healing properties of herbs. I combine yoga (movement and breath work), my knowledge of birth and my crunchy lifestyle to help women connect deeply with their body, mind and baby.
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